May 20, 2019

 Next Up: Canadian 10K Championships in Ottawa, Ontario - May 24th!

May 8, 2019

I put together a short video about the BMO Vancouver Half Marathon where I was 5th overall in 1:07:22. Even though this was around 2 minutes slower than my personal best, I'm happy with a strong effort only 4 weeks after a marathon!

Since the marathon in Rotterdam I hav...