Personalized Online Coaching

From

$150 / month

* Minimum 3 month commitment

Email Chris

WHAT'S INCLUDED

​

  • Personalized training programs (weekly) adjusted to your life

  • Unlimited email communication

  • Goal setting & race planning

  • Weekly phone / Skype call (as needed)

  • Custom workout analysis

  • Functional strength / core program

  • Sport nutrition support

  • Training calendar with Final Surge, including nightly emails with tomorrow's workouts

Personalized Online Coaching

From

$150 / month

* Minimum 3 month commitment

Email Chris

WHAT'S INCLUDED

​

  • Personalized training programs (weekly) adjusted to your life

  • Unlimited email communication

  • Goal setting & race planning

  • Weekly phone / Skype call (as needed)

  • Custom workout analysis

  • Functional strength / core program

  • Sport nutrition support

  • Training calendar with Final Surge, including nightly emails with tomorrow's workouts