My First Marathon! 2:22 at the 2019 Rotterdam Marathon


Here is a little summary video about our trip to the Netherlands last weekend! Although I fell short of my goal (2:16; IAAF World Championship Standard) I learned some lessons and gained valuable experience for the next time I take a crack at the marathon.

Note: This is my first attempt at video editing, go easy on me ;)

Splits:

5km: 16:09

10km: 31:53

1/2 Marathon: 1:07:16

30km: 1:37:41

Finish: 2:22:10

I'm taking this week super easy before getting back into workouts for the summer season.

As always, my training is available at the "training" link on this website, or https://www.strava.com/athletes/10404.

Thanks for following along!

Chris

#Marathon #Race #Running #Rotterdam

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